I began practicing Qi gong in 1980 and have found it to be a pillar of health and Self cultivation. For the last 12 years I’ve been practicing a form called Pan Gu Shen Gong as formulated by Master Ou Wen Wei. I have found this form so beneficial that I have become a certified teacher of it and have shared it with patients and been impressed with the results.

As the name implies, Shen Gong cultivates the shen and nourishes the heart. I find it fortifies the relationship between the Heart, Lungs, and Kidneys beautifully.

Some Virtues of Pan Gu Shen Gong:

Technically very simple so easy to learn and practice.

•Can be practiced in 20 minutes each day.

•Very powerful in proportion to its simplicity.

•Establishes intention as a foundation of self care.

•Both Grounds and expands the heart

•Helps establish a rooting in the subtle dimensions of the self.

I’ve mentioned this form in many of my classes, and now feel compelled to share it with those of my students who feel inclined to add this simple, powerful, and effective qi gong form into their Integral practice.

Class Structure:

• Discussion of Qi gong and Shen gong: Opening the Portal

•The Structure of the form

•Visualizations, Physiology, & Symbolism

•Practicing the form together

•Q & A.

The class will be recorded and posted so you will have reference to it to help refresh your memory and facilitate practice.

Dates: January 22, 2025
Time: 7-9 PM Eastern Time

Approved for 2 CA Type II CEU: CA Provider 774

       Please check P.22, item #1 of the NCCAOM recertification handbook to verify that these CEU are indeed accepted for the purposes of recertification by the NCCAOM. Please check with your individual state board to ascertain if they will accept CA approved CEU for your state recertification.

COST:  $120

PAYMENT OPTIONS:

Zelle: acutkd@aol.com

Check: Lonny Jarrett, PO 1093, Stockbridge, MA 01262

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